Ingredients For Sausage Onion and Cheese Muffins Recipe
0.5 pound Bulk pork breakfast sausage
0.5 cup Chopped onion
0.75 cup All purpose flour
0.5 cup Plain cornmeal
1 teaspoon Baking soda
0.5 teaspoon Salt
1 cup Buttermilk
1 Egg beaten
0.5 cup Shredded cheddar cheese
Nutrition value
777
calories per serving
28 g Fat61 g Protein70 g Carbs2 g FiberOther
Current Totals
28 g Fat
61 g Protein
70 g Carbs
2 g Fiber
MacroNutrients
Carbs
70 g
Protein
61 g
Fiber
2 g
Fats
Fat
28 g
Vitamins & Minerals
Calcium
1873 mg
Iron
2 mg
Vitamin A
385 mcg
Vitamin B1
1 mg
Vitamin B2
2 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
101 mcg
Vitamin B12
5 mcg
Vitamin C
17 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
181 mg
Manganese
0 mg
Phosphorus
1465 mg
Selenium
43 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment