2 Packages frozen chopped spinach, thawed and squeezed dry
2 can Mushroom stems and pieces, drained
2 Large eggs, lightly beaten
3 cup Shredded Part Skim Mozzarella Cheese
1 Unbaked deep dish pastry shell
1 cup Shredded Cheddar Cheese
Nutrition value
378
calories per serving
25 g Fat25 g Protein14 g Carbs< 1 g FiberOther
Current Totals
25 g Fat
25 g Protein
14 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
14 g
Protein
25 g
Fiber
0 g
Fats
Fat
25 g
Vitamins & Minerals
Calcium
593 mg
Iron
1 mg
Vitamin A
87 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
87 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
35 mg
Manganese
0 mg
Phosphorus
426 mg
Selenium
28 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment