Sausage Egg Squares Recipe

Recipe By Taste Of Home

"Chock-full of sausage and cheesy flavor, this fluffy egg dish is an absolute winner for breakfast, lunch or anytime," confides Myrna Duke of Chelan, Washington. "Our four children and six grandkids request it often when they visit. ".

3.8
17 Rating - Rate
Non Vegdiet
50minstotal
15minsPrep
35minsCook

ingredients serves

12
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Ingredients For Sausage Egg Squares Recipe

Nutrition
value
323
calories per serving
17 g Fat25 g Protein16 g Carbs< 1 g FiberOther

Current Totals

  • 17 g Fat
  • 25 g Protein
  • 16 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    16 g
  • Protein
    25 g
  • Fiber
    1 g

Fats

  • Fat
    17 g

Vitamins & Minerals

  • Calcium
    487 mg
  • Iron
    2 mg
  • Vitamin A
    129 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    64 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    37 mg
  • Manganese
    0 mg
  • Phosphorus
    447 mg
  • Selenium
    27 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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