Low-carb sausage and cheese breakfast quesadillas are great for a quick breakfast without eggs, and they're a treat for people who love breakfast sausage
Ingredients For Sausage And Cheese Quesadillas Recipe
8 Breakfast sausage patties
1 teaspoon Olive oil
4 Mission carb balance low carb tortillas
1.33 cup Grated cheddar cheese blend, more or less to taste
Sour cream, salsa, hot sauce, or guacamole for serving, optional
Nutrition value
150
calories per serving
10 g Fat13 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
10 g Fat
13 g Protein
< 1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
1 g
Protein
13 g
Fiber
0 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
451 mg
Iron
0 mg
Vitamin A
75 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
10 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
17 mg
Manganese
0 mg
Phosphorus
291 mg
Selenium
7 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
