Sausage And Kale Soup Recipe

Recipe By All Recipes

Chopped mushroom, cauliflower, carrot, onion, and kale simmer in chicken broth seasoned with the addition of pork sausage.

4.3
13 Rating - Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook

ingredients serves

8
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Ingredients For Sausage And Kale Soup Recipe

Nutrition
value
317
calories per serving
10 g Fat40 g Protein13 g Carbs11 g FiberOther

Current Totals

  • 10 g Fat
  • 40 g Protein
  • 13 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    13 g
  • Protein
    40 g
  • Fiber
    11 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    106 mg
  • Iron
    4 mg
  • Vitamin A
    857 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    87 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    60 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    93 mg
  • Manganese
    1 mg
  • Phosphorus
    392 mg
  • Selenium
    28 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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