0.33000000000000007 pound Mild italian sausage browned
5 Egg
0.5 cup Grated cheddar cheese
2 Green onions chopped
0.5 Tomato chopped
Nutrition value
318
calories per serving
15 g Fat24 g Protein21 g Carbs3 g FiberOther
Current Totals
15 g Fat
24 g Protein
21 g Carbs
3 g Fiber
MacroNutrients
Carbs
21 g
Protein
24 g
Fiber
3 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
249 mg
Iron
3 mg
Vitamin A
215 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
79 mcg
Vitamin B12
1 mcg
Vitamin C
34 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
52 mg
Manganese
0 mg
Phosphorus
354 mg
Selenium
38 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment