1 pound Bulk, room temperature spicy italian pork sausage
2 cup Grated, room temperature sharp cheddar cheese
2 tablespoon Grated vidalia onion
0.25 cup Whole milk
2 cup Baking mix
As required Taste kosher salt
As required Taste black pepper
stick Non Stick Spray
0.5 cup Mayonnaise
2 tablespoon Dijon mustard
Nutrition value
401
calories per serving
24 g Fat39 g Protein5 g Carbs< 1 g FiberOther
Current Totals
24 g Fat
39 g Protein
5 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
5 g
Protein
39 g
Fiber
1 g
Fats
Fat
24 g
Vitamins & Minerals
Calcium
742 mg
Iron
2 mg
Vitamin A
340 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
32 mcg
Vitamin B12
2 mcg
Vitamin C
6 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
50 mg
Manganese
0 mg
Phosphorus
575 mg
Selenium
24 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
