Saucy Thai Pork Recipe

Name: Saucy Thai Pork Recipe
Total time: 165 min
Yield: 4
Cuisine: Thai

Recipe By EatingWell

Pork and vegetables are stir-fried, cooked in a thai coconut sauce, and served over rice in this flavorful meal.

4.2

30 Rating - Rate

Non Vegdiet

2hr 45minstotal

ingredients serves

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Ingredients For Saucy Thai Pork Recipe

0.5 cup Reduced fat unsweetened coconut milk
1 tablespoon All purpose flour
1 tablespoon Thai style seasoning blend
1 pound Boneless pork loin
3 teaspoon Olive oil
14.4 ounce 1 package frozen sweet pepper stir fry vegetables, thawed and well drained

Nutrition
value

258

calories per serving

14 g Fat26 g Protein3 g Carbs4 g FiberOther

Current Totals

14 g Fat
26 g Protein
3 g Carbs
4 g Fiber

MacroNutrients

Carbs
3 g
Protein
26 g
Fiber
4 g

Fats

Fat
14 g

Vitamins & Minerals

Calcium
24 mg
Iron
4 mg
Vitamin A
335 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
67 mcg
Vitamin B12
5 mcg
Vitamin C
126 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
44 mg
Manganese
0 mg
Phosphorus
279 mg
Selenium
40 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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