Saucy Thai Pork Recipe

Recipe By EatingWell

Pork and vegetables are stir-fried, cooked in a thai coconut sauce, and served over rice in this flavorful meal.

4.2
30 Rating -
Rate
Non Vegdiet
2hr 45minstotal
2hr 45m.total
Saucy Thai Pork
plan
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ingredients serve

Ingredients for Saucy Thai Pork Recipe

  • 0.13 cup Reduced fat unsweetened coconut milk
  • 1/4 tablespoon All purpose flour
  • 1/4 tablespoon Thai style seasoning blend
  • 1/4 pound Boneless pork loin
  • 3/4 teaspoon Olive oil
  • 3.60 ounce 1 package frozen sweet pepper stir fry vegetables, thawed and well drained
Nutrition
value
258
calories per serving
14 g Fat26 g Protein3 g Carbs4 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    26g
  • Carbs
    3g
  • Fiber
    4g

MacroNutrients

  • Carbs
    3g
  • Protein
    26g
  • Fiber
    4g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    24mg
  • Iron
    4mg
  • Vitamin A
    335mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    67mcg
  • Vitamin B12
    5mcg
  • Vitamin C
    126mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    < 1mg
  • Phosphorus
    279mg
  • Selenium
    40mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell