Ingredients For Saucy Sweet And Sour Chicken Recipe
2.5 pound Meaty chicken pieces, skinned
0.25 teaspoon Salt
12 ounce 1/2 can frozen lemonade concentrate, thawed
3 tablespoon Brown sugar
3 tablespoon Ketchup
1 tablespoon Vinegar
2 tablespoon Cornstarch
2 tablespoon Cold water
Hot cooked rice or fried rice
Nutrition value
702
calories per serving
47 g Fat57 g Protein13 g Carbs< 1 g FiberOther
Current Totals
47 g Fat
57 g Protein
13 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
13 g
Protein
57 g
Fiber
0 g
Fats
Fat
47 g
Vitamins & Minerals
Calcium
60 mg
Iron
4 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
18 mg
Vitamin B6
1 mg
Vitamin B9
32 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
72 mg
Manganese
0 mg
Phosphorus
589 mg
Selenium
59 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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