Ingredients For Saucy Sausage And Pepper Pasta Recipe
1 pound Fettuccine
1 tablespoon Olive oil
12 ounce 1 package three cheese italian chicken sausage, sliced
1 Large red pepper sliced
1 Large yellow pepper sliced
1 Large green pepper sliced
1 Large onion sliced
28 ounce 1 can crushed tomatoes
1 tablespoon Italian seasoning
1 teaspoon Garlic powder
2 teaspoon Parsley
Parmesan cheese for garnish optional
Nutrition value
140
calories per serving
8 g Fat11 g Protein6 g Carbs4 g FiberOther
Current Totals
8 g Fat
11 g Protein
6 g Carbs
4 g Fiber
MacroNutrients
Carbs
6 g
Protein
11 g
Fiber
4 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
40 mg
Iron
2 mg
Vitamin A
1413 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
46 mcg
Vitamin B12
1 mcg
Vitamin C
47 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
42 mg
Manganese
0 mg
Phosphorus
93 mg
Selenium
7 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment