Saucy Chicken Recipe

Recipe By Diethood

This easy chicken breast recipe only needs one pan and is quick enough for weeknight dinner flavorful pan-fried chicken tossed with tender veggies and a delicious rag traditional sauce.

3.9
28 Rating - Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook

ingredients serves

4
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Ingredients For Saucy Chicken Recipe

Nutrition
value
322
calories per serving
19 g Fat22 g Protein15 g Carbs4 g FiberOther

Current Totals

  • 19 g Fat
  • 22 g Protein
  • 15 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    15 g
  • Protein
    22 g
  • Fiber
    4 g

Fats

  • Fat
    19 g

Vitamins & Minerals

  • Calcium
    52 mg
  • Iron
    2 mg
  • Vitamin A
    268 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    76 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    104 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    52 mg
  • Manganese
    0 mg
  • Phosphorus
    234 mg
  • Selenium
    19 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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