Saucy Chicken Recipe
Recipe By Diethood
This easy chicken breast recipe only needs one pan and is quick enough for weeknight dinner flavorful pan-fried chicken tossed with tender veggies and a delicious rag traditional sauce.
3.9
28 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Saucy Chicken Recipe
- 3/4 tablespoon Olive oil
- 3 ounce Chicken breast, cubed
- 1/2 Yellow onions, sliced
- 1/4 Orange bell pepper, sliced
- 1/4 Yellow bell pepper, sliced
- 1/4 cup Mushroom
- As required Salt and fresh ground pepper, to taste
- 0.13 tablespoon Freeze dried basil
- 0.13 teaspoon Fresh parsley
- 1/4 cup Ragu old world style traditional sauce
Nutrition
value
value
322
calories per serving
19 g Fat22 g Protein15 g Carbs4 g FiberOther
Current Totals
- Fat19g
- Protein22g
- Carbs15g
- Fiber4g
MacroNutrients
- Carbs15g
- Protein22g
- Fiber4g
Fats
- Fat19g
Vitamins & Minerals
- Calcium52mg
- Iron2mg
- Vitamin A268mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B976mcg
- Vitamin B120mcg
- Vitamin C104mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium52mg
- Manganese< 1mg
- Phosphorus234mg
- Selenium19mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Diethood