500 gram Coles rspca approved australian chicken thigh fillets, thinly sliced
2 tablespoon Crunchy peanut butter
2 tablespoon Coconut milk
1 tablespoon Sweet Chilli Sauce
1 Lime juiced
450 gram Pkt microwavable basmati rice
12 Butter lettuce leaves
1 Red capsicum, seeded, thinly sliced
0.5 Small red onion, thinly sliced
1 Lebanese cucumber, seeded, thinly sliced
Fresh coriander leaves, to serve
Chopped toasted peanuts, to serve
Nutrition value
728
calories per serving
25 g Fat33 g Protein91 g Carbs6 g FiberOther
Current Totals
25 g Fat
33 g Protein
91 g Carbs
6 g Fiber
MacroNutrients
Carbs
91 g
Protein
33 g
Fiber
6 g
Fats
Fat
25 g
Vitamins & Minerals
Calcium
52 mg
Iron
3 mg
Vitamin A
133 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
43 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
75 mg
Manganese
1 mg
Phosphorus
365 mg
Selenium
26 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
