3 cup Cooked chicken chopped, i used a rotisserie chicken
0.75 cup Sour cream
3 tablespoon Old el pasotm enchilada sauce
1 tablespoon Old el pasotm taco seasoning
0.5 Green pepper diced
0.5 Red pepper diced
0.33000000000000007 cup Green onions chopped
0.25 cup Cilantro chopped
Old el pasotm taco shells
Tortillas
Tostada shells
Bread make a sandwich
Tortilla chips as a dip
Lettuce shredded
Shredded cheese
Sour cream
Guacamole
Salsa
Fresh tomatoes
Cilantro
Nutrition value
235
calories per serving
16 g Fat21 g Protein2 g Carbs< 1 g FiberOther
Current Totals
16 g Fat
21 g Protein
2 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
2 g
Protein
21 g
Fiber
1 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
37 mg
Iron
2 mg
Vitamin A
359 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
34 mg
Manganese
0 mg
Phosphorus
220 mg
Selenium
21 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment