Santa Rosa Chicken and Wild Rice Salad Recipe
Recipe By Mels Kitchen Cafe
This amazing santa rosa salad makes a light and delicious weeknight meal and/or a fabulous dish to bring to your next potluck
4.9
10 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Santa Rosa Chicken and Wild Rice Salad Recipe
- 0.13 cup Wild rice blend
- 0.33-1/2 cup Cooked diced or shredded chicken, rotisserie chicken is a great option
- 0.17 Red bell pepper, diced
- 0.17 cup Chopped sugar snap peas, chopped, blanched asparagus works great as a sub
- 0.17-0.33 Avocados, peeled and diced
- 0.17 Head butter lettuce, chopped
- 0.06 cup Unseasoned rice vinegar
- 0.06 cup Neutral flavored oil, like vegetable, canola, avocado
- 0.33 Cloves garlic, finely minced
- 0.17 tablespoon Fresh lemon juice
- 0.17 tablespoon Dijon mustard
- 0.17 teaspoon Sugar
- 1/25 teaspoon Salt
- pinch Pinch of black pepper
Nutrition
value
value
394
calories per serving
21 g Fat17 g Protein34 g Carbs4 g FiberOther
Current Totals
- Fat21g
- Protein17g
- Carbs34g
- Fiber4g
MacroNutrients
- Carbs34g
- Protein17g
- Fiber4g
Fats
- Fat21g
Vitamins & Minerals
- Calcium39mg
- Iron2mg
- Vitamin A182mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B942mcg
- Vitamin B12< 1mcg
- Vitamin C46mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium47mg
- Manganese1mg
- Phosphorus185mg
- Selenium13mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Mels Kitchen Cafe