This crawfish pie is a classic combination of crawfish tails, seasonings, and a thick filling mixture. Garlic, onions, and celery go into the pie filling along with the crawfish tails.
5 tablespoon Cornstarch, dissolved in 3 tablespoons cold water
Nutrition value
105
calories per serving
5 g Fat1 g Protein13 g Carbs4 g FiberOther
Current Totals
5 g Fat
1 g Protein
13 g Carbs
4 g Fiber
MacroNutrients
Carbs
13 g
Protein
1 g
Fiber
4 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
49 mg
Iron
2 mg
Vitamin A
431 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
28 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
38 mg
Manganese
2 mg
Phosphorus
36 mg
Selenium
4 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment