2 tablespoon Palm jaggery or substitute with just 2 tablespoon sugar
3 tablespoon Sugar or as required
Nutrition value
474
calories per serving
27 g Fat13 g Protein44 g Carbs< 1 g FiberOther
Current Totals
27 g Fat
13 g Protein
44 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
44 g
Protein
13 g
Fiber
0 g
Fats
Fat
27 g
Vitamins & Minerals
Calcium
409 mg
Iron
1 mg
Vitamin A
28 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
38 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
37 mg
Manganese
0 mg
Phosphorus
307 mg
Selenium
7 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment