Ingredients For Samgyetang (Chicken Soup With Ginseng) Recipe
0.5 cup Glutinous rice
3 Chestnuts
2 piece Ginseng root
2 Dried korean dates
1 Cornish hen, giblets removed
8 cup Water
4 As required Cloves garlic, or more
2 Green onions, diced
Nutrition value
138
calories per serving
< 1 g Fat3 g Protein29 g Carbs3 g FiberOther
Current Totals
< 1 g Fat
3 g Protein
29 g Carbs
3 g Fiber
MacroNutrients
Carbs
29 g
Protein
3 g
Fiber
3 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
36 mg
Iron
2 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
23 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
37 mg
Manganese
2 mg
Phosphorus
70 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
