Ingredients For Salt & Pepper Squid With Grapefruit Chilli Dipping Sauce Recipe
4 Cleaned squid hoods
Vegetable oil, to deep fry
2 tablespoon Plain flour
2 tablespoon Rice flour
1.5 teaspoon Chinese Five Spice
1 teaspoon Salt
0.5 teaspoon Ground white pepper
pinch Ground ginger
pinch Chilli Powder
55 gram Finely chopped palm sugar
80 milliliter Fresh grapefruit juice
80 milliliter Water
2 tablespoon Sweet Chilli Sauce
1 teaspoon Fish sauce
Nutrition value
105
calories per serving
3 g Fat1 g Protein17 g Carbs< 1 g FiberOther
Current Totals
3 g Fat
1 g Protein
17 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
17 g
Protein
1 g
Fiber
1 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
10 mg
Iron
1 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
10 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
12 mg
Manganese
0 mg
Phosphorus
28 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment