2 tablespoon Great value organic extra virgin olive oil, divided
0.5 teaspoon Great value organic garlic powder
0.5 teaspoon Great value organic chili powder
0.25 teaspoon Great value organic cumin
As required Salt and pepper to taste
1 tablespoon Butter
1.5 cup Great value organic long grain and wild rice blend
1 teaspoon Great value organic garlic salt
1 teaspoon Great value organic cumin
1 Organic lime, juice
1.75 cup Great value organic low sodium chicken broth
1 cup Great value organic mild salsa, plus extra for serving
15 ounce Great value organic pinto beans, drained
1.5 cup Colby jack cheese, shredded
1 Organic avocado, sliced
2 tablespoon Organic green onions, diced
Nutrition value
535
calories per serving
18 g Fat33 g Protein56 g Carbs9 g FiberOther
Current Totals
18 g Fat
33 g Protein
56 g Carbs
9 g Fiber
MacroNutrients
Carbs
56 g
Protein
33 g
Fiber
9 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
99 mg
Iron
2 mg
Vitamin A
6 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
52 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
77 mg
Manganese
1 mg
Phosphorus
341 mg
Selenium
23 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
