Current Totals
5 g Fat
12 g Protein
14 g Carbs
5 g Fiber
MacroNutrients
Carbs
14 g
Protein
12 g
Fiber
5 g
Fats
Vitamins & Minerals
Calcium
66 mg
Iron
2 mg
Vitamin A
22 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
64 mg
Vitamin B9
531 mcg
Vitamin B12
0 mcg
Vitamin C
35 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
50 mg
Manganese
0 mg
Phosphorus
160 mg
Selenium
19 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment