Ingredients For Salmon With Tomato & Olive Sauce Recipe
400 gram 1 can diced tomatoes with basil
80 gram Pitted kalamata olives in brine, drained, halved
2 tablespoon Fresh Oregano Leaves
3 teaspoon Olive oil
2 centimeter 4 medium coliban potatoes, cut crossways thick slices
4 Salmon cutlets
Nutrition value
246
calories per serving
24 g Fat4 g Protein7 g Carbs4 g FiberOther
Current Totals
24 g Fat
4 g Protein
7 g Carbs
4 g Fiber
MacroNutrients
Carbs
7 g
Protein
4 g
Fiber
4 g
Fats
Fat
24 g
Vitamins & Minerals
Calcium
286 mg
Iron
6 mg
Vitamin A
270 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
84 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
82 mg
Manganese
1 mg
Phosphorus
66 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment