Ingredients For Salmon With Tomato And Lime Salsa Recipe
1 Long red chilli, seeds removed, finely chopped
2 teaspoon Caster sugar
1 tablespoon Lime juice, plus lime wedges to serve
2 teaspoon Fish sauce
2 teaspoon Sesame oil
2 cup Coriander leaves
1 cup Mint leaves
1 Punnet grape tomatoes, halved
2 Eschalots, thinly sliced
180 gram 4 salmon ocean trout fillets
1 tablespoon Sunflower oil
Nutrition value
137
calories per serving
7 g Fat13 g Protein5 g Carbs5 g FiberOther
Current Totals
7 g Fat
13 g Protein
5 g Carbs
5 g Fiber
MacroNutrients
Carbs
5 g
Protein
13 g
Fiber
5 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
168 mg
Iron
5 mg
Vitamin A
3229 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
57 mcg
Vitamin B12
2 mcg
Vitamin C
31 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
94 mg
Manganese
1 mg
Phosphorus
197 mg
Selenium
11 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
