Salmon tacos with mango avocado salsa-healthy, deliciously seasoned salmon tacos topped with an amazing mango avocado salsa and a cilantro-yogurt sauce.
Ingredients For Salmon Tacos with Mango Avocado Salsa Recipe
1 pound Fresh salmon fillet or 4 fillets
2 tablespoon Extra virgin olive oil
1 Fresh lime, halved
0.25 teaspoon Chili powder
As required Salt and fresh ground pepper, to taste
8 Low carb or gluten free warmed soft tortillas
4 cup Shredded or chopped lettuce
1 Mango, pitted, peeled and diced
1 Avocado, pitted, peeled and diced
0.33000000000000007 cup Finely diced red bell pepper
3 tablespoon Chopped fresh cilantro
1 Juice whole lime
2 tablespoon Extra virgin olive oil
As required Salt and fresh ground pepper, to taste
0.75 cup Plain nonfat yogurt
2 tablespoon Chopped fresh cilantro
1 tablespoon Fresh lime juice
As required Salt and fresh ground pepper, to taste
Nutrition value
424
calories per serving
27 g Fat29 g Protein15 g Carbs5 g FiberOther
Current Totals
27 g Fat
29 g Protein
15 g Carbs
5 g Fiber
MacroNutrients
Carbs
15 g
Protein
29 g
Fiber
5 g
Fats
Fat
27 g
Vitamins & Minerals
Calcium
207 mg
Iron
7 mg
Vitamin A
2620 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
170 mg
Vitamin B9
1363 mcg
Vitamin B12
0 mcg
Vitamin C
57 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
142 mg
Manganese
1 mg
Phosphorus
348 mg
Selenium
56 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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