As required Kosher salt and freshly ground black pepper to taste
2 tablespoon Avocado oil or other high heat oil
0.5 cup Chicken
3 tablespoon 1 large lemon juiced
0.25 cup Capers drained and rinsed
2 tablespoon Butter
Fresh flat leaf parsley for garnish, optional
1 Small lemon thinly sliced for garnish, optional
Nutrition value
172
calories per serving
12 g Fat14 g Protein2 g Carbs< 1 g FiberOther
Current Totals
12 g Fat
14 g Protein
2 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
2 g
Protein
14 g
Fiber
1 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
26 mg
Iron
1 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
64 mg
Vitamin B9
491 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
25 mg
Manganese
0 mg
Phosphorus
122 mg
Selenium
20 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment