0.33 piece 3 boneless skinless chicken breasts, each sliced in 1/2 horizontally into wo
0.08 cup All purpose flour
0.17 teaspoon Kosher salt
0.08 teaspoon Ground black pepper
0.33-1/2 tablespoon Butter, plus more as needed
0.08 cup Unsalted butter
0.17 cup Dry white wine, or chicken stock
0.17 Medium lemon, juiced
0.33 tablespoon Capers, rinsed and drained
0.17 Medium lemon, sliced into 5 rounds and halved
0.33 teaspoon Chopped fresh parsley
Nutrition value
57
calories per serving
< 1 g Fat1 g Protein5 g Carbs3 g FiberOther
Current Totals
Fat
< 1g
Protein
1g
Carbs
5g
Fiber
3g
MacroNutrients
Carbs
5g
Protein
1g
Fiber
3g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
30mg
Iron
< 1mg
Vitamin A
43mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
24mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment