0.5 cup Philadelphia 1/3 less fat than cream cheese
2 cup Chopped cucumbers
2 tablespoon Chopped Fresh Dill
Nutrition value
190
calories per serving
13 g Fat6 g Protein15 g Carbs1 g FiberOther
Current Totals
13 g Fat
6 g Protein
15 g Carbs
1 g Fiber
MacroNutrients
Carbs
15 g
Protein
6 g
Fiber
1 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
224 mg
Iron
1 mg
Vitamin A
98 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
4 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
20 mg
Manganese
0 mg
Phosphorus
127 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment