Salmon In 20 Minutes Recipe

Name: Salmon In 20 Minutes Recipe
Total time: 20 min
Yield: 4
Cuisine: British

Recipe By My Food and Family

4.7

17 Rating -

Rate

20minstotal

20m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Salmon In 20 Minutes Recipe

1 Skin on salmon fillets
1/4 cup Fat free milk
0.13 cup Philadelphia 1/3 less fat than cream cheese
1/2 cup Chopped cucumbers
1/2 tablespoon Chopped Fresh Dill

Nutrition
value

190

calories per serving

13 g Fat6 g Protein15 g Carbs1 g FiberOther

Current Totals

Fat
13g
Protein
6g
Carbs
15g
Fiber
1g

MacroNutrients

Carbs
15g
Protein
6g
Fiber
1g

Fats

Fat
13g

Vitamins & Minerals

Calcium
224mg
Iron
1mg
Vitamin A
98mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
4mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
20mg
Manganese
< 1mg
Phosphorus
127mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By My Food and Family