Salmon Fillets On Greens Recipe

Name: Salmon Fillets On Greens Recipe
Total time: 30 min
Yield: 2
Cuisine: Chinese

Recipe By Taste Of Home

These lightly seasoned salmon fillets are surrounded by fresh veggies and crunchy noodles, then drizzled with a homemade dill dressing. Bernadette Bennett of Waco, Texas shared the recipe.

3.7

11 Rating - Rate

Non Vegdiet

30minstotal

15minsPrep

15minsCook

ingredients serves

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Ingredients For Salmon Fillets On Greens Recipe

2 Salmon Fillets
1 tablespoon Butter
1 teaspoon Canola oil
0.5 teaspoon Dried Basil
0.25 teaspoon Dried oregano
0.25 cup Mayonnaise
2 teaspoon Dill Weed
2 teaspoon 2 milk
0.75 teaspoon Lemon juice
0.125 teaspoon Ground Mustard
0.125 teaspoon Pepper
2 cup Torn leaf lettuce
0.5 cup Chopped tomato
0.25 cup Chopped Red Onion
0.25 cup Chow Mein Noodles

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Nutrition
value

171

calories per serving

3 g Fat6 g Protein30 g Carbs6 g FiberOther

Current Totals

3 g Fat
6 g Protein
30 g Carbs
6 g Fiber

MacroNutrients

Carbs
30 g
Protein
6 g
Fiber
6 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
197 mg
Iron
7 mg
Vitamin A
2423 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
69 mcg
Vitamin B12
0 mcg
Vitamin C
38 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
110 mg
Manganese
1 mg
Phosphorus
150 mg
Selenium
14 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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