Ingredients For Salisbury Steak with Onion and Mushroom Gravy Recipe
2 pound Extra lean ground beef
0.5 cup Panko breadcrumbs
0.25 cup Grated parmesan cheese
0.25 cup Chili sauce
1 tablespoon Steak sauce
1 Large egg
1.5 teaspoon Kansas city steak seasoning
0.5 teaspoon Onion powder
0.25 teaspoon Garlic powder
3 tablespoon Olive oil
For the gravy
1 Medium onion sliced
8 ounce Sliced portabella mushrooms
0.25 cup All purpose flour
14 ounce 1 can low sodium beef broth
3 tablespoon Chili sauce
1 tablespoon Steak sauce
1 teaspoon Kansas city steak seasoning
2 Cloves garlic minced
As required Black pepper to taste
Nutrition value
882
calories per serving
51 g Fat79 g Protein25 g Carbs5 g FiberOther
Current Totals
51 g Fat
79 g Protein
25 g Carbs
5 g Fiber
MacroNutrients
Carbs
25 g
Protein
79 g
Fiber
5 g
Fats
Fat
51 g
Vitamins & Minerals
Calcium
180 mg
Iron
9 mg
Vitamin A
286 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
19 mg
Vitamin B6
1 mg
Vitamin B9
65 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
123 mg
Manganese
2 mg
Phosphorus
741 mg
Selenium
63 mcg
Zinc
13 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
