Ingredients For Salisbury Steak With Onion Mushroom Gravy Recipe
1 pound Ground beef 80% lean
1 Small onion finely minced
0.5 cup Breadcrumbs
1 Egg
2 tablespoon Ketchup
1 tablespoon Yellow mustard
2 teaspoon Worcestershire sauce
As required Salt and pepper to taste
2 tablespoon Butter
1 tablespoon Olive oil
1 tablespoon Butter
1 Large onion sliced
8 ounce Cremini mushroom sliced
2 tablespoon Flour
2 cup Beef stock
2 tablespoon Ketchup
1 tablespoon Yellow mustard
1 tablespoon Worcestershire sauce
As required Salt and pepper to taste
2 tablespoon Chopped fresh parsley optional
Nutrition value
713
calories per serving
35 g Fat57 g Protein40 g Carbs29 g FiberOther
Current Totals
35 g Fat
57 g Protein
40 g Carbs
29 g Fiber
MacroNutrients
Carbs
40 g
Protein
57 g
Fiber
29 g
Fats
Fat
35 g
Vitamins & Minerals
Calcium
126 mg
Iron
14 mg
Vitamin A
884 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
14 mg
Vitamin B6
2 mg
Vitamin B9
99 mcg
Vitamin B12
0 mcg
Vitamin C
34 mg
Vitamin E
2 mg
Copper
2 mcg
Magnesium
192 mg
Manganese
1 mg
Phosphorus
879 mg
Selenium
39 mcg
Zinc
15 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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