Current Totals
22 g Fat
22 g Protein
105 g Carbs
20 g Fiber
MacroNutrients
Carbs
105 g
Protein
22 g
Fiber
20 g
Fats
Vitamins & Minerals
Calcium
144 mg
Iron
11 mg
Vitamin A
48 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
80 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
213 mg
Manganese
2 mg
Phosphorus
549 mg
Selenium
56 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment