Ingredients For Saffron Chicken And Prawn Paella With Peas Recipe
2 cup Massel chicken style liquid stock
0.5 cup Dry white wine
1 pinch Saffron Threads
1 tablespoon Olive oil
4 Chicken thigh fillets, roughly diced
500 gram Green prawns, peeled leaving tails intact, deveined
1 Red Onion, Finely Chopped
1 Red capsicum, seeded, finely chopped
2 Ripe tomatoes, finely chopped
2 teaspoon Smoked paprika
1 cup Sunrice medium grain rice
1 cup Frozen peas, peeled
Flat leaf parsley leaves, to serve
Nutrition value
537
calories per serving
16 g Fat40 g Protein50 g Carbs8 g FiberOther
Current Totals
16 g Fat
40 g Protein
50 g Carbs
8 g Fiber
MacroNutrients
Carbs
50 g
Protein
40 g
Fiber
8 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
130 mg
Iron
7 mg
Vitamin A
1027 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
271 mg
Vitamin B9
2408 mcg
Vitamin B12
0 mcg
Vitamin C
45 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
133 mg
Manganese
1 mg
Phosphorus
463 mg
Selenium
35 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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