Ingredients For Rustic Fig & Walnut No-Knead Bread Recipe
2 cup All purpose flour
1 cup Whole wheat flour
5.5 teaspoon Salt
0.5 teaspoon Instant yeast
5.5 cup Room temperature water
5 Dried figs, sliced
0.5 cup Walnuts
Nutrition value
1031
calories per serving
49 g Fat27 g Protein119 g Carbs8 g FiberOther
Current Totals
49 g Fat
27 g Protein
119 g Carbs
8 g Fiber
MacroNutrients
Carbs
119 g
Protein
27 g
Fiber
8 g
Fats
Fat
49 g
Vitamins & Minerals
Calcium
115 mg
Iron
5 mg
Vitamin A
10 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
68 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
181 mg
Manganese
4 mg
Phosphorus
465 mg
Selenium
5 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment