1 Whole pork loin, trimmed of silverskin and excess fat
For the rub
1 tablespoon Whole black peppercorns
1 tablespoon Fennel Seed
2 tablespoon Finely chopped fresh sage
1 tablespoon Finely Chopped Fresh Rosemary
1 tablespoon Freshly minced garlic
2 teaspoon Finely chopped fresh thyme
2 teaspoon Crushed Red Pepper
1 teaspoon Lemon zest
1 Whole boneless pork belly
Type of fire:three zone split
Nutrition value
50
calories per serving
2 g Fat1 g Protein8 g Carbs3 g FiberOther
Current Totals
2 g Fat
1 g Protein
8 g Carbs
3 g Fiber
MacroNutrients
Carbs
8 g
Protein
1 g
Fiber
3 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
103 mg
Iron
3 mg
Vitamin A
25 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
18 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
26 mg
Manganese
0 mg
Phosphorus
19 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment