1 tablespoon Homemade refried beans 1 tbsp for each taco or as needed
1 As required Tbsp cooked pinto beans 1 tbsp for each taco or . see notes for options
1 As required Tbsp guacamole 1 tbsp for each taco
2 tablespoon Roasted veggies 2 tbsps for each taco or as necessary for each taco
1 tablespoon Sour cream 1 tbsp for each taco or as needed
1 As required Tbsp cheese 1 tbsp for each
2 teaspoon Olive oil
1 Zucchini
6 Colored mini bell peppers
0.5 Onion
5 Mushrooms
1 teaspoon Dried oregano
Nutrition value
318
calories per serving
6 g Fat23 g Protein40 g Carbs47 g FiberOther
Current Totals
6 g Fat
23 g Protein
40 g Carbs
47 g Fiber
MacroNutrients
Carbs
40 g
Protein
23 g
Fiber
47 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
56 mg
Iron
12 mg
Vitamin A
860 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
140 mcg
Vitamin B12
0 mcg
Vitamin C
279 mg
Vitamin E
1 mg
Copper
4 mcg
Magnesium
184 mg
Manganese
1 mg
Phosphorus
795 mg
Selenium
1 mcg
Zinc
10 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment