Ingredients For Rote Grutze (German Berry Compote) Recipe
6 cup Raspberries
0.5 cup White sugar
2 tablespoon Cornstarch
0.25 cup Cold water
1 tablespoon Fresh lemon juice
Nutrition value
180
calories per serving
4 g Fat2 g Protein32 g Carbs9 g FiberOther
Current Totals
4 g Fat
2 g Protein
32 g Carbs
9 g Fiber
MacroNutrients
Carbs
32 g
Protein
2 g
Fiber
9 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
41 mg
Iron
0 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
38 mcg
Vitamin B12
0 mcg
Vitamin C
40 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
36 mg
Manganese
0 mg
Phosphorus
57 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment