Ingredients For Lemon Chicken Skewers With Dijon Mayo Recipe
2 Boneless Skinless Chicken Breasts Or Thighs
8 Fresh rosemary stems
0.5 cup Fresh lemon juice
2 tablespoon Extra virgin olive oil
1 tablespoon Lemon zest
1.5 tablespoon Whole grain dijon mustard, divided
1 teaspoon Honey
1 Clove fresh garlic, minced
1 tablespoon Fresh rosemary leaves, chopped
0.25 cup Mayonnaise
Salt and pepper
Nutrition value
205
calories per serving
16 g Fat2 g Protein16 g Carbs6 g FiberOther
Current Totals
16 g Fat
2 g Protein
16 g Carbs
6 g Fiber
MacroNutrients
Carbs
16 g
Protein
2 g
Fiber
6 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
235 mg
Iron
6 mg
Vitamin A
291 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
64 mcg
Vitamin B12
0 mcg
Vitamin C
49 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
45 mg
Manganese
0 mg
Phosphorus
41 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment