1 inch Pound skinless, boneless chicken thighs, cut into 1 s
2 Stalks celery, roughly chopped
0.5 cup Chopped Onion
0.5 cup Chopped carrots
2 Cloves Garlic, Peeled And Smashed
2 tablespoon Fresh Rosemary Leaves
1 Large egg lightly beaten
4 tablespoon Almond flour
2 tablespoon Mayonnaise
1 teaspoon Salt
0.5 teaspoon Ground black pepper
Nutrition value
610
calories per serving
44 g Fat25 g Protein33 g Carbs33 g FiberOther
Current Totals
44 g Fat
25 g Protein
33 g Carbs
33 g Fiber
MacroNutrients
Carbs
33 g
Protein
25 g
Fiber
33 g
Fats
Fat
44 g
Vitamins & Minerals
Calcium
675 mg
Iron
18 mg
Vitamin A
3638 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
243 mcg
Vitamin B12
0 mcg
Vitamin C
72 mg
Vitamin E
16 mg
Copper
1 mcg
Magnesium
364 mg
Manganese
6 mg
Phosphorus
523 mg
Selenium
38 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment