Rosemary Cayenne Snack Mix Recipe

Recipe By Martha Stewart-4

Puffed corn cereal is tossed with a sweet, spicy, and tangy mixture of apple cider vinegar, rosemary, cayenne and maple syrup for an easy and snackable treat.

4.7
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45minstotal
5minsPrep
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ingredients serves

6
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Ingredients For Rosemary Cayenne Snack Mix Recipe

Nutrition
value
174
calories per serving
4 g Fat6 g Protein28 g Carbs15 g FiberOther

Current Totals

  • 4 g Fat
  • 6 g Protein
  • 28 g Carbs
  • 15 g Fiber

MacroNutrients

  • Carbs
    28 g
  • Protein
    6 g
  • Fiber
    15 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    218 mg
  • Iron
    4 mg
  • Vitamin A
    22 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    108 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    21 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    67 mg
  • Manganese
    0 mg
  • Phosphorus
    33 mg
  • Selenium
    2 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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