Rooibos Tea and Grapefruit Ade Recipe

Name: Rooibos Tea And Grapefruit Ade Recipe
Total time: 75 min
Yield: 3
Cuisine: NA

Recipe By Slurrp

Rooibos Tea and Grapefruit Ade is a refreshing and tangy drink made with brewed rooibos tea, freshly squeezed grapefruit juice, and a touch of honey. This vibrant beverage is packed with antioxidants and vitamin C, making it a healthy and delicious choice for any time of the day.

4.7

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diet

1hr 15minstotal

15minsPrep

Cook

ingredients serves

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Ingredients For Rooibos Tea and Grapefruit Ade Recipe

4 cup Brewed Rooibos Tea, Cooled
2 cup Freshly Squeezed Grapefruit Juice
2 tablespoon Honey
as needed Ice Cubes, For Serving
as needed Grapefruit Slices Or Mint Leaves, For Garnish

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Directions : Rooibos Tea and Grapefruit Ade Recipe

Cooking Directions

STEP 1.Brew rooibos tea according to package instructions and let it cool.
STEP 2.In a pitcher, combine the brewed tea, freshly squeezed grapefruit juice, and honey.
STEP 3.Stir well to combine and refrigerate for at least 1 hour to allow the flavors to meld.
STEP 4.Serve over ice and garnish with grapefruit slices or mint leaves, if desired.

Storage and Serving

Store any leftover ade in the refrigerator for up to 2 days.
Serve chilled and enjoy as a refreshing beverage on a hot day.

Nutrition
value

206

calories per serving

8 g Fat1 g Protein32 g Carbs< 1 g FiberOther

Current Totals

8 g Fat
1 g Protein
32 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
32 g
Protein
1 g
Fiber
1 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
11 mg
Iron
1 mg
Vitamin A
20 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
13 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
6 mg
Manganese
0 mg
Phosphorus
28 mg
Selenium
3 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.