Frothy Green Tea Lemonade Recipe

Recipe By Country Grocer

This smoothie makes an awesome refreshing whistle wetter and easily beats any bottled drink. Not only are you getting a serving of fruit, but the green tea, if freshly brewed provides a host of antioxidant power.

3.9
24 Rating -
Rate
7minstotal
7minsPrep
7m.total
7m.Prep
Frothy Green Tea Lemonade
plan
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ingredients serve

Ingredients for Frothy Green Tea Lemonade Recipe

  • 0.13 cup Fresh squeezed lemon juice
  • 1/4 cup Green tea
  • 1/2 tablespoon Honey
  • 1/2 Banana
  • 2-3 Ice cubes
Nutrition
value
109
calories per serving
< 1 g Fat2 g Protein23 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    23g
  • Fiber
    1g

MacroNutrients

  • Carbs
    23g
  • Protein
    2g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    92mg
  • Iron
    5mg
  • Vitamin A
    33mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    68mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Country Grocer