Deep-fried artichokes may be one of the best examples of the roman-jewish mastery of deep frying techniques. Shatteringly crisp outside, tender within, and as pop-able as potato chips, this is the way we all should usher in spring.
Ingredients For Roman-Jewish Fried Artichokes Recipe
3 Lemons, Divided
3 pound Artichokes
1 quart Extra virgin olive oil, canola oil, or vegetable oil, for frying
Nutrition value
180
calories per serving
< 1 g Fat7 g Protein37 g Carbs17 g FiberOther
Current Totals
< 1 g Fat
7 g Protein
37 g Carbs
17 g Fiber
MacroNutrients
Carbs
37 g
Protein
7 g
Fiber
17 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
71 mg
Iron
0 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
303 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
143 mg
Manganese
0 mg
Phosphorus
249 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
