Current Totals
54 g Fat
17 g Protein
77 g Carbs
10 g Fiber
MacroNutrients
Carbs
77 g
Protein
17 g
Fiber
10 g
Fats
Vitamins & Minerals
Calcium
241 mg
Iron
21 mg
Vitamin A
12 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
13 mg
Vitamin B6
1 mg
Vitamin B9
57 mcg
Vitamin B12
3 mcg
Vitamin C
24 mg
Vitamin E
13 mg
Copper
0 mcg
Magnesium
168 mg
Manganese
1 mg
Phosphorus
367 mg
Selenium
7 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment