Ingredients For Roasted Willie Bird Turkey Breast Recipe
1 Recipe brine
19 pound 1 fresh or frozen natural turkey, thawed
Kosher salt
Freshly ground black pepper
Braised turkey legs and pan gravy
1 cup Kosher salt
1 cup Sugar
0.5 bunch Fresh thyme
3 Bay leaves
30 Whole black peppercorns
2 quart Hot water
2 quart Ice
Nutrition value
1125
calories per serving
50 g Fat149 g Protein21 g Carbs6 g FiberOther
Current Totals
50 g Fat
149 g Protein
21 g Carbs
6 g Fiber
MacroNutrients
Carbs
21 g
Protein
149 g
Fiber
6 g
Fats
Fat
50 g
Vitamins & Minerals
Calcium
400 mg
Iron
25 mg
Vitamin A
67 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
15 mg
Vitamin B6
4 mg
Vitamin B9
115 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
6 mg
Copper
4 mcg
Magnesium
203 mg
Manganese
1 mg
Phosphorus
1437 mg
Selenium
149 mcg
Zinc
22 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment