Ingredients For Roasted Vegetable And Avocado Breakfast Burrito Recipe
2 inch Small sweet potatoes chopped into 1/2 s
2 Medium zucchini squash chopped
2 Large carrots peeled and chopped
2 tablespoon Olive oil
As required Sea salt
1 tablespoon Ghee , butter, or olive oil
3 cup Baby spinach
6 Large eggs well beaten
As required Sea salt
4 Large Flour Tortillas
2 Avocados peeled and sliced
Homemade or store bought salsa of choice
Breakfast sausage
Chorizo
Bacon
Sour cream
Cheddar Cheese
Nutrition value
284
calories per serving
21 g Fat17 g Protein7 g Carbs6 g FiberOther
Current Totals
21 g Fat
17 g Protein
7 g Carbs
6 g Fiber
MacroNutrients
Carbs
7 g
Protein
17 g
Fiber
6 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
205 mg
Iron
7 mg
Vitamin A
5465 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
299 mcg
Vitamin B12
0 mcg
Vitamin C
55 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
167 mg
Manganese
2 mg
Phosphorus
251 mg
Selenium
44 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment