Roasted Vegetable And Avocado Breakfast Burrito Recipe

Recipe By The Roasted Root

4.4
22 Rating -
Rate
Non Vegdiet
55minstotal
20minsPrep
35minsCook
55m.total
20m.Prep
35m.Cook
Roasted Vegetable And Avocado Breakfast Burrito
plan
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ingredients serve

Ingredients for Roasted Vegetable And Avocado Breakfast Burrito Recipe

  • 1/2 inch Small sweet potatoes chopped into 1/2 s
  • 1/2 Medium zucchini squash chopped
  • 1/2 Large carrots peeled and chopped
  • 1/2 tablespoon Olive oil
  • As required Sea salt
  • 1/4 tablespoon Ghee , butter, or olive oil
  • 3/4-1.50 cup Baby spinach
  • 1.50-2.50 Large eggs well beaten
  • As required Sea salt
  • 1-1.50 Large Flour Tortillas
  • 1/2 Avocados peeled and sliced
  • As required Homemade or store bought salsa of choice
  • As required Breakfast sausage
  • As required Chorizo
  • As required Bacon
  • As required Sour cream
  • As required Cheddar Cheese
Nutrition
value
284
calories per serving
21 g Fat17 g Protein7 g Carbs6 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    17g
  • Carbs
    7g
  • Fiber
    6g

MacroNutrients

  • Carbs
    7g
  • Protein
    17g
  • Fiber
    6g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    205mg
  • Iron
    7mg
  • Vitamin A
    5465mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    299mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    55mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    167mg
  • Manganese
    2mg
  • Phosphorus
    251mg
  • Selenium
    44mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Roasted Root