Ingredients For Roasted Sweet Potato Sandwich Recipe
0.25 inch 1 large sweet potato washed and cut into thick rounds
1 tablespoon Olive oil
As required Salt And Black Pepper To Taste
4 Slices Hearty Bread
0.33000000000000007 cup Chopped kale
2 tablespoon Basil Pesto
1 Granny smith apple cored and thinly sliced
0.33000000000000007 cup Crumbled Blue Cheese
Nutrition value
211
calories per serving
11 g Fat6 g Protein22 g Carbs3 g FiberOther
Current Totals
11 g Fat
6 g Protein
22 g Carbs
3 g Fiber
MacroNutrients
Carbs
22 g
Protein
6 g
Fiber
3 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
186 mg
Iron
1 mg
Vitamin A
254 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
71 mcg
Vitamin B12
0 mcg
Vitamin C
32 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
33 mg
Manganese
0 mg
Phosphorus
127 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
