Pork Tenderloin Recipe

Recipe By Natasha's Kitchen

Our most popular pork tenderloin recipe You will love this tried and true, easy method of preparing pork tenderloin. Searing the meat forms a lovely crust sealing in the natural juices. Learn how to cook pork tenderloin with no marinating required. A crowd pleasing pork tenderloin oven recipe with easy video tutorial.

4.7
14 Rating - Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serves

4
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Ingredients For Pork Tenderloin Recipe

Nutrition
value
272
calories per serving
12 g Fat38 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • 12 g Fat
  • 38 g Protein
  • < 1 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    0 g
  • Protein
    38 g
  • Fiber
    0 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    13 mg
  • Iron
    7 mg
  • Vitamin A
    43 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    15 mcg
  • Vitamin B12
    9 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    39 mg
  • Manganese
    0 mg
  • Phosphorus
    377 mg
  • Selenium
    61 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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