Pork Tenderloin Recipe

Name: Pork Tenderloin Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By Natasha's Kitchen

Our most popular pork tenderloin recipe You will love this tried and true, easy method of preparing pork tenderloin. Searing the meat forms a lovely crust sealing in the natural juices. Learn how to cook pork tenderloin with no marinating required. A crowd pleasing pork tenderloin oven recipe with easy video tutorial.

4.7

14 Rating - Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

ingredients serves

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Ingredients For Pork Tenderloin Recipe

1 teaspoon Sea salt or to taste
0.5 teaspoon Black pepper freshly ground
1 teaspoon Italian Seasoning
1 teaspoon Garlic powder
1 teaspoon Ground coriander
2 tablespoon Olive oil or vegetable oil, or avocado oil

Nutrition
value

272

calories per serving

12 g Fat38 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

12 g Fat
38 g Protein
< 1 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
0 g
Protein
38 g
Fiber
0 g

Fats

Fat
12 g

Vitamins & Minerals

Calcium
13 mg
Iron
7 mg
Vitamin A
43 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
15 mcg
Vitamin B12
9 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
39 mg
Manganese
0 mg
Phosphorus
377 mg
Selenium
61 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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